This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
3 forwards cycle in corner and through " quadrant "
On whistle for coach , puck is passed to player in quadrant for one timer on net
On second whistle coach sends in puck behind net where low forward picks it up and takes behind net and hits D man moving in from point for one timer from opposite quadrant
Forwards crash net and play for rebounds