Quick Feet Warm Up 1/2 rink

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

- Players quick step over first 5 lines, then up the side boards, backwards pivoting outward and down around the pylon.
- Players then forward pivot and up the ice to the neutral zone dot, where they pivot inwards and down around the pylon.
- Players skate up around the next pylon and over to the straight line of pylons.
- Players quick step back and forth through the pylon line.
-Players then pick up a puck and backwards pivot around the next pylon, then skate backwards to the neutral zone dot and forwards pivot around the pylon.
- Players then head fake around the coach and drives the net, shooting on net by the hash marks.