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Skating X-OVERS
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Description
Three players will leave at the same time a two stick lengths apart. As illustrated players will use cross overs to complete each circle. Focus on staying on the line as much as possible and not cutting corners through the circle. There will be a total of 5 full circles.
Notes: Progression will be with pucks
Category: Skating
Tags: Proper stick position, Knee flex, use of edges to maintain balance and speed
Posted By: DanCioffi14
(Used in 3 Plans)
Created: 2012-08-15, Last Modified 2013-06-03
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