Iron Cross

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Always face up Ice. Skate to top of circle. Stop and skate backwards to the centre and stop.

Do step overs to left side of the circle and stop. Do step overs to the right side of the circle and stop.

Do step overs to the centre and stop.

Backwards to the start then accelerate out of circle to complete drill.