SAG- In n Out
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Purpose is to find open lanes for passing and quick shots
Coach dumps puck in. Team that gains possession first, is on Offense. For example, if O2 and O4 gain possession, they would attempt to score on their side of rink. X3/X4 defend opposite side Goalie
If O scores, Coach yells out, "Bonus Puck" and passes puck back to O (X3,X4 must attempt to steal puck, stop pass from going to O)
If O3/O4 is successful in getting pass from Coach then they can attempt to score. If X3/X4 intercepts pass, they must pass to X2 or X1 prior to a shot on net. X1/X2 are the only ones that can now shoot. X3/X4 are out.
O3/O4 become defense and try and steal puck back from O1/O2.
Drill is continuous
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