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1 on 1 Shadow



Forward starts with the puck facing D man who about 3 stick lengths apart. The Forward skates in a S pattern till the red line. D man shadows pattern till the red line skating backwards. Once they hit Red line the forward attacks net and dman plays one on one . Both sides leave at same time staying on own side of the ice. Illustration only shows one side for clarity.

Category: 1 on 1
Tags: Agility skating,Puck control, body positioning, one on one
Posted By: DanCioffi14 (Used in 94 Plans) Created: 2012-09-12, Last Modified 2013-06-03


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