One on One - Version 1

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Form two groups and position groups, goalies and pucks as illustrated.
Set green forward first.
Black defense passes to skating green forward carrying puck to net.
Black defense stop at blue line and skate backwards.
Players execute 1 on 1.
Set other group after green forward receives pass.
Forwards change groups after execution.