Battalion Skills Stations
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Station #1 - Waterfall shooting. Emphasize proper technique and do not rush thru shots.
Variations - forehand, backhand, quick release, etc.
Station #2 - Scrimmage. Establish rules such as min 2 passes before goal, must pass to coach/designated player, etc.
Station #3 - Figure 8 skating. Skill and speed. Have player go in sets of 2-3 at a time then switch
Variations - forward crossover, backwards crossover, chase, tight turns, pivots, with or without pucks.
Station #4 - Follow pass, finish with shot. Puck goes around the horn with last player stepping in and shooting. Emphasize proper passing technique and habits (eye contact, tap stick, talk, etc).
Station #5 - Scrimmage.
Station #6 - Agility course. Space 5 cones/tires out as displayed. Skill and speed.
Variations - forwards tight turns, pivots, with or without puck.
Notes: Have goalies rotate in opposite direction of players every other whistle so they see different shots and different drills.
Run each station for 3-4 minutes. Allow each group to complete circle 2-3 times.
Repetition is our friend!
 |