Atom C Stations (forward stride, stops, passing,shooting)
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Station #1
Have players skate around face off circle towards net for shot. Look for puck control, skating with head up and shooting ability.
Station #2 Forward Stride
Forward Stride Development.
Station #3 Stopping
Have players execute stopping using proper techniques in both directions. Depending on group you may want to introduce stopping through progressive skill development.
Station #4 Follow Pass
Each player follows their pass, at last pass the player heads to net for shot. Encourage proper passing and receiving techniques. Have players making the pass skate with puck before passing.
Notes: Purpose of this practice plan is to gauge development needs of team. Players will be evaluated as a group to determine needs.
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