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Tracking

Diagrams     

Description

1) O1 and O3 leave at same time, drive wide and shoot.
2) They recover with 5 hard strides to track thru middle
and put backside pressure on O2 and O4 respectively.
3) Drill moves from end to end continuously
4) Transition drill so focus on proper execution, no
cheating

Notes: - Coach needs to control departures ie make
offensive player manage puck
- No fly by on shot – stop and go other way.
Recover on transition with 5 hard strides -
accelerate.
- Track back between dots, stick on ice, don’t give
up on play
- Puck management / possession skills on offence /
shot mentality

Categories: Defensive, Conditioning
Tags: - Coach needs to control departures ie make, offensive player manage puck, - No fly by on shot – stop and go other way., Recover on transition with 5 hard strides -, accelerate., - Track back between dots, stick on ice, don’t give, up on play, - Puck management / possession skills on offence /, shot mentality
Posted By: tobalacrosse (Used in 2 Plans) Created: 2016-09-30, Last Modified 2016-09-30

 

 
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