Four Line Warm Up Skating

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

1-Skate around cones as quickly as possible
2-forwards to blue line pivot to backwards, pivot back to forwards
3-Knee bend underneath cone without sliding or falling-knee bend
4-Alternate tight turns around cones

Notes: Drill should flow nicely . Coaches need to keep lines moving.