3 Stations

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Snakebites - Work on tight turns, controlling movement using stick. Do first without puck and then with puck, ending with shots on goalie

Pivots/Transitions - Working on transitioning directionally and forwards/backwards skating. Do without and then with puck

Circles/Pass/Shoot - X1 leaves group receives pass from O1 at top of circle and shoots on goal. Then proceeds to top of other circle where receives pass from X2 and again shoots on goal. O1 moves to back of line following their pass, X1 takes O1's place following second shot.