Force vs. Contain 1 on 1

Diagrams     

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Description

1. Forward starts in the corner, on a knee.
Defenseman starts off the near post, on a
knee.
2. Drill starts as soon as coach passes to the
forward.
3. After pass, forward and defenseman play a
1 on 1
4. Defenseman reads the forward's puck
control, and decides whether to force or
contain

Notes: Option: Set up another forward and
defenseman in the other corner. After the first 1
on 1 the initial forward and defenseman stay in
the play for a 2 on 2