High Flow Pass & Shoot
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
High paced passing and skating are key to this drill as well as timing.
All players must be aware of everything going on on the ice.
As the drill begins the skater must take at least 2 strides before making his pass, and each passer from that point must do the same......skate minimum of 2 strides before passing.
Once you make you pass skate as hard as possible 100% to next spot where you power stop,turn around and be ready to receive next pass.
This continues until the last player in the sequence receives his pass, that player has 2 options. Option 1 is to just redirect the pass he is receiving or option 2 receive the pass and go in for a shot.
Once you take your shot you must skate as fast and hard as you can to get back in line, there is no coasting aloud !!!!!
Do this though two cycles then switch sides and do the same drill in the opposite direction.
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