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Full ice skate warm up
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Right knee on blue lines
Left knee on blue lines
2 knees on blue lines
superman on Red lines
Right cut between blue lines
Left cut between blue lines
2 leg cut between blue lines
skate hard
Right spin on blue lines
Left spin on blue lines
Right spin on blue lines
Spin Left on blue Right on the other transition to backwards between blue lines
Category: Warmup
Tags: Skate hard
Posted By: sensor@*********
(Used in 4 Plans)
Created: 2011-09-02, Last Modified 2013-06-03
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