1 touch pass warm up

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X1 goes backwards and at the same time making a few one touch passes. he will hard plant at the blue line, then drive forwards to receive pass for the opposite side to then drive the net and skate back in line.

Both sides going at the same time !!!

i need coaches to be where i put them on the map!!!