SLU Brain Stretch Warmup

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X1 is the crank, skates it down around the bottom of the circle.

X2 skates out of corner with puck behind X1 and hits him with breakout pass along the boards. X3 Flies out of other end for the center line when X2 comes out of the corner.

X1 takes a couple strides with the puck and hits X3 with a stretch. X1 curls around center ice and picks up a puck at the dot- goes in and deeks.

X3 gets pass from X1 in stride and at speed and drive net for a shot- stops in front and sets screen or deflect for X2.

After X2 makes breakout pass to X1, X2 continues down ice and picks up puck at the dot and fires outside shot through screen or deflect for X3.

After shot, X2 becomes new X1, busts it down around bottom of circle...continuous.