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Box Drill

Diagrams     

Description

1. Goalie will square off to cone.
2. drop to butterfly and perform a butterfly shuffle to oppsite cone.
3. Goalie will recover and either t-glide or skate shuffle to next cone.
4. Goalie will go into butterfly and perform a butterfly shuffle to next cone.

Category: Goalie
Posted By: sp669 (Used in 143 Plans) Created: 2013-03-05, Last Modified 2013-06-03

 

 
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