Half-Ice Stations SQ

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

#1 - race for the puck, coach stands next to net and puts puck out.
Variations - forwards, backwards, pivots starting forwards, pivot starting backwards, stops and starts.

#2 - Simple stick handling - two obstacles placed in players way that players have to maneuver around/through.

#3 - 2-2 battle in small area.
Variations - have D drop sticks/turn sticks around, two pucks, pushups when you get scored on.

Notes: Each station last for 90 seconds. Rotate through 3x. = 20 minutes.