Squirt ADM Srations #1

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

#1 - First player breaks as Player X retrieves puck. Pass goes to X who shoots on goal and then pick up a new puck to activate the next player. Let the players monitor the ice and get them to judge when to break for e break. FULL SPEED

#2 - Ringette -score goal by touching ring to respective tire. Encourage body contact, knees bent.

#3 - Creative stickhandlling - Sit down, stand up, lie down,
stand up, drop to knees, stand up, jump 360, land and
stickhandle puck, high knee run with puck. Be creative
in the agility maneuvers. Add in handling 2 pucks, 1
with stick and one with feet.

Notes: HAVE FUN!