Hands and Feet x 2
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
All 4 lines are going at once. X1 and X4 start below blue line and will do the same thing and X2 and X3 start above blue line and do the same thing.
X1 /X4 begins skating backwards and give and go with own line. X1 then pivots forwards and passes to X3. He then gets up to neutral zone, receives pass for X3 after pivoting backwards. Then pivots forwards and passes to original line for give and go and goes in for shot.
X2 begin skating backwards into NZ and give and go with own line. X2 then pivots passes to X4 line then pivots and receives pass, pivots and passes back to original line. He then heads up ice, passes to X1 who bumps it back to him and takes shot.
X1 and X2 shoot at same end, X3 and 4 shoot at same end.
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