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Basic puck control drill .
Set up as shown and on coaches whistle first player in each line starts drill, control pucks around cones and take a long shot as soon as turning past last cone.
Players then go behind both nets in a full sprint to get in the back of the opposite line they started in, pick up loose pucks on your way back to line if you pass one.
Notes: For older more skilled players you can have players completely circle each cone before moving to next cone.