Over Speed Skating with Pucks

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

1) Players line up along side wall.
2) X1 performs quick feet cross over to face off dot and back to half wall.
3) X1 then skates around net and cone on blue line using over speed skating.

Notes: - With or without pucks.