2 Stations with Half Ice

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Station #1
Players Lay sticks out behind the net for crossovers. Player skate around cones, pivoting from backwards to forwards at each cone. Behind the net, step over sticks while doing crossovers
Station #2
Players skate forwards to far cone, stop and transition into backward skating to near cone, stop, transition into forwards around cone and skate to the far boards

Notes: Players can do crossovers in between cones on the blueline, changing direction each time