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Atom Warmup
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Description
Stage 1: Forward Skating w/Crossovers Clockwise around Cones
Stage 2: Backwards Skating w/Crossovers Clockwise around Cones
Stage 3: Alternate Forward/Backwards on Whistle Clockwise around
Cones
Stage 4: Whistle for Changing from Clockwise to Counter Clockwise
Stage 5: Add Pucks
Notes: Weeks 1 - 4: Stages 1, 2, 3 and 4
Weeks 5 - 8: Stage 5
Category: Warmup
Tags: Note: Technique, Behavior and Energy Levels, (w/No corrections)
Posted By: BButland15
(Used in 0 Plans)
Created: 2020-09-30, Last Modified 2020-09-30
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