This drill is currently in the trash and scheduled to be deleted soon
Edge Control Butterfly skate Warmup
Description
Power Skating Edge Drills up the middle
Inside Edge
Outside Edge
Rt Foot alternating
Lf Foot Alternating
BW Inside Edge
BW Outside Edge
Slow skate with stretches on return on outside
Category: Skill
Tags: Good Technique
Posted By: Coach Scott Wiley
(Used in 40 Plans)
Created: 2013-08-24, Last Modified 2013-08-24