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Full-Ice Warm Up
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
Drill 1 - Sprint the full length of the ice as fast as you can!
Drill 2 - Superman
Drill 3 - Stop facing the seat at each line
Drill 4 - Jump each line
Drill 5 - Backwards all the way down
Coaches demonstrate the drills - make sure to focus on the proper skating stride and explosive starts. Can add quick feet to any drill.
Category: Warmup
Posted By: mikelipper
(Used in 6 Plans)
Created: 2011-09-26, Last Modified 2013-06-03
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