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Starts/Stops (2-3 minutes)



Have players sprint entire length each way
Then have players perform the start/stops as shown
Emphasize full stops facing the same direction
Perform once each way, both facing the same direction

Category: Skating
Tags: - Warmup, - Speed, - Full Stops
Posted By: ybradette (Used in 9 Plans) Created: 2011-09-28, Last Modified 2013-06-03


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