Station - 2 Passing Stations

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Description

Station 1: Stationary Passing X1 to X2 and so on. Hard passes. Ensure sticks are held tight and in corect position to send adn receive a pass. Shift to backhand passing after 5 minutes.

Station 2: Passing with movement. O1 to O2. Ensure Mites are passing at the point of where his/her fellow teammate will arrive so that the receipent is accepting pass in front versus behind them. Try backhand if they are successfully completing this drill.