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Standard Warm-up
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Description
Kids go around pylon located at the top of each circle skating forward and fast as they can between the Blue lines. Then have kids go backwards between Blue lines, then 2 X-overs between blues.
When coming dwn the boards make sure kids go about 20% speed while stretching.
Notes: Once kids have skating under control u can add pucks to this warm up.
Category: Warmup
Tags: *Stick leading the way/1 hand on stick going bkwrds/outside edges while doing cross overs.
Posted By: wendymccreary
(Used in 0 Plans)
Created: 2013-09-10, Last Modified 2013-09-11
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