Hawk Warmup

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

X1 leaves line and skates backwards to hash mark well executing give & goes with X2. X1 will perform a V stop at hash mark and quickly get their feet moving forward, continuing to executing give and goes.
Once X1 reaches the blue they will perform a pivot to viewing puck. X2 will pass along the blue line to X3, X1 will pivot to forward to keep view of puck. X3 will pass to X1 before blue line and X1 will continue into the zone for a shot.
key points: stick down
Catch and return puck with partner
Get you feet moving
Pivoting to keep view of puck
Good release for shot.
goalies: controlling shots/rebounds
time:5-7mins