Skating Drills - 4 Stations - Edges

Diagrams     

This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Station 1:Skate to cones lifting inside leg around cones leaning on inside edge.

Station 2: Skate to cones lifting outside leg around cones leaning on outside edge.

Station 3: Place sticks on the ice. Players conduct backward edge work around stick

Station 4: Start in corner around circle crossovers to left one lap, stop at cone, skate to next cone stop. Repeat going back doing right crossovers.

Notes: Work on increasing speed with each drill.