This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Split team up into two groups. Ones and Twos, Ones go first.
Start on the goal line and skate to blue line stop back to ringette line stop then red line back to blue line etc. all the way to the other side.
Simulates a 60sec shift skating as hard as you can...
Notes: Do this drill Twice, to the end and back is one time.