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15 Minute Drill



Players start at bench area
This drill represents 1 period. Length should be 10-15 minutes
Players start in groups of 5-6
Players from next group start course when next group gets back to bench.
Try to keep a 1/3 or 1/2 work to rest ratio
Goalies work with coach in center of ice

Category: Warmup
Posted By: brenaud (Used in 3 Plans) Created: 2013-09-18, Last Modified 2013-09-19


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