Stations 5 - Basic Skills - Skating, Puck Handling, 2-1
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Description
Station 1 - Shooting: X skates around circle,goes in for shot. Use backhand if on weak side. Switch sides after 5-7 minutes
Station 2 - Skating: O skates forward. Pivot and skate backward around border. Pivot and reverse again, go forward around border, back again, forward and back in line.
Station 3 - Stick Handling: X1 skates through slalom course. At last pylon, plyaer pivots and skates backward with puck. Go 1-2 times without pucks at first. Next player goes when player in front of him passes the 3rd pylon.
Station 4 - Team Passing: X passes to O, O waits until X skates around pylon. O passes puck back to X, X goes for shot on net. O goes to back of net, X replaces O. Switch Sides after 5-7 minutes.
Station 5 - Competitive: Coach blows whistle. 2-1 Battle continues until Coach blows whistle or a goal. Coach can act as Goalie. Ensure 2 passes are done before any shot on net.
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