This drill is currently in the trash and scheduled to be deleted soon
Short Acceleration Skate
This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Description
1) Tight Turn Left & Right - 2 ea w/out puck & 2 ea w/ puck
* Focus on maintaining speed and accelerate out of turns
2) Fwd to Backward pivots Left & Right - 2 ea w/out puck & 2 ea w/ Puck
* Focus on keeping feet moving with backward crossovers
3) Stops and Starts Left & Right - 2 ea w/out puck & 2 ea w/ Puck
* Crossover and accelerate out of stop
Category: Skating
Tags: 3-4 lines, 4-5 players in each line, Keep the drill moving to focus on conditioning
Posted By: barry@*********
(Used in 6 Plans)
Created: 2013-09-27, Last Modified 2013-09-27
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