This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.
Group players in all 4 corners of the ice to maximize repetitions.
X skates around circle once, pivots at bottom of circle, transitions to backwards .
Skates backwards once around, pivots and skates around pylon to back in line
Notes: Deep knee bends. Back up straight
Make sure Mites are not standing up while going around the circles