Stations 3 - Breakout, Battle, 2-Man Cycle
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Description
Station #1 - Breakout
2 Lines, Forwards and Defense
Coach dumps puck in corner, D skates backwards to the faceoff dot pivots and skates to retrieve puck. Once D pivots first forward in line skates hard to the far boards to provide the wing option for the D, the 2nd forward makes a deep turn closure to the middle of the ice to give the center option. D skates around net and chooses winger or center, if puck is passed to winger then winger can chip around coach or directly pass to center (middle).
Switch sides halfway through drill
Coaches play passive defence, position where potential attackers could be.
Station #2 - Battle Drills
One on one battle in the center dot, player with puck tries to keep it away from player without the puck.
Station #3
1. Lines in each corner
2. ON whistle, first player steps out with puck, cycles back to next player in line, then drives the seam to the net.
3. Next player in line receives the cycle, steps out and hits driving player for a shot on next.
4. Shooting player goes to opposite corner.
5. Alternate corners for shots.
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