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Power Skating Test I

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Description

After stretch, start power skating with timed lap around available rink area. Use cones and instruct skaters to transition to backwards at far opposite blue line, then to forwards at far turn. Time the first, last, and middle skater for comparison; compare beginning times with end times.

Category: Skating
Tags: 1. strong crossovers (start, turns, and BW), 2. get low for long strides, 3. full speed
Posted By: Bclark1983 (Used in 2 Plans) Created: 2023-03-19, Last Modified 2023-09-03

 

 
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