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Double Give n Go
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Description
Skating Warm up - 3 sets of Zezels:
1st FWD (stopping in one direction with )
2nd BKWD (always turn and open up facing one side of boards)
3rd Always facing one end.
PLAYERS SHOULD SKATE AS HARD AS POSSIABLE BETWEEN BLUE/RED
Introduce a PUCK half- way through season.
Category: Warmup
Tags: Burst Speed, Stopping both ways, BKWD pivots both Ways.
Posted By: rab
(Used in 9 Plans)
Created: 2013-10-23, Last Modified 2017-10-08
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