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Happy feet

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Description

Startcuts and full speed down and around the circle and out to the corner - Stop
Sidstep in to goalie cage - Stop
Backwards powerskating all the way out of the zone.
Change side.
Drill is excellent as a finish of the warm up.
Do it at least 2 times on each side.

Notes: Players shall always face forwards, (down into the zone).
Next player starts when the prior is passing the cone on its way out.

Category: Skating
Tags: Full speed, Quick feet, Balance
Posted By: HockeyShare Drills (Used in 296 Plans) Created: 2009-08-24, Last Modified 2013-06-03

 

 
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