Hip on Hip

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This drill was created using HockeyShare.com's Online Drill Drawing & Practice Planning Platform.

Description

Line up on blue line

First rep: X1 skates around the boards changing speed and X2 keeps hip to hip staying with speed changes.

Second rep: X1 skates with puck changing speed while X2 stays hip to hip.

Last progression: X1 skates with puck and tries to gain middle either in front or behind defender. Repeat.