This drill is currently in the trash and scheduled to be deleted soon
Agility and Puckhandling Test
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Description
Skaters line up just outside blue line (behind gates). on whistle skate hard and fast as they can down to last gate and cut hard back through other 3 gates and tight turn around 1st gate and back thru all gates again and tight turn around last gate and hard back thru finish area and last gate.
Notes: Skaters will do this with and with out the puck
Category: Combine Drills
Tags: Quick start, knees bent, tight core, push puck one hand to first cone and then after last cone back to gate, extension of wrist band thru gate and don't stop.
Posted By: stars
(Used in 2 Plans)
Created: 2015-03-22, Last Modified 2015-03-22
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