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ZIGZAG_BACK_FORWARD_HALF_ICE

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Description

Each defense skates ,in turn, forwards to the cone and pivots backwards(facing the boards) then pivots to the left at the next cone(turning the left foot out and pushing off with the right). The steps are repeated for the remaining cones.

Once all defense are done execute the drill again from the other side. so that pivoting both ways are experienced.

If there is time this can be done with pucks.

Category: Skating
Tags: Pivoting backward/foraward., Pickup and turn the foot in the direction you need to go and pushing off of the other
Posted By: dmillington66 (Used in 0 Plans) Created: 2013-09-22, Last Modified 2013-09-22

 

 
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