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dmillington66: Recent (30)     Show All

 
Recent     Competitive (1)     Passing (5)     Puck Control (1)     Skating (8)     Small Game (5)     Stations (2)     Systems (5)     Timing (3)
Selected Drills
 
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At this point the Hinge drill has been executed.
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D1 and D2 need to keep F in front D need to poke check and stop passes from F
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High Tempo !
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-Can be done with just Defense -D needs to force F to left or right side and poke check -F tries to get around D and shoot on net
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PIVOT, PIVOT, PIVOT ***PIVOT facing the boards on the farthest side all the time
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Passing and Shooting
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Pivoting D net coverage body positioning backwards skating
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D Stays in the middle D tries to cutoff any pass D lets G take the shot
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Pivoting backwards and forwards
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D has 3 possible passes out to forwards. Testing with offensive coverage by other Coach's
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Pivoting backward/foraward. Pickup and turn the foot in the direction you need to go and pushing off of the other
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Body Positioning for the defense. Stick Positioning for the defense. Poke check and/or lifting the stick
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Need to angle push off foot at a 45 degrees
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Backwards skating Pivoting. Passing
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-Defence needs to keep a constant gap(about 4-5 feet) from the F1/F2 as the forward neanders around the cones/circles
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-Every three strides pivot
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-D needs body Position on F -D needs to be within a stick length to actually take the puck off of F
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Free flowing Drill making sure the players cover opposition properly
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-REGROUP then turns into a gap control drill
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IN PROGRESS
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-Continuous Drill -D corrals F to the boards
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