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tobalacrosse Public Skating Hockey Drills
tobalacrosse: Skating (21)
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2 v 2 stops and starts
Bantam
Agility Skating.
Quick Feet Head Up Full stop
Squirt/Atom
Christmas Tree Conditioning
Shoulders feet forward Quick steps Fast first extension
Bantam
Conditioning Puck Race
Bantam
Dance Dance - Agility Skating
double knee bend come out of chops heads up powerful strides not full speed
Peewee
Defence man own zone skating
Perfect to see Defence man handle and skate with the puck in tiny spaces
Bantam
double wall chip
Good wall chips read the angle Move fast Anticipate where the player is going to be
Bantam
Fall Down
Bantam
FIF Skills Challenge - COPY
Puck control Transitions Passing Net Drive
Bantam
Figure 8 warm up
Mowhawks Area Passes feet transition (keep up speed)
Bantam
Iron Cross Circut
Bantam
Obstacle Course
Starting position (T start) Get up using stick one knee at a time two foot jump
Mites/Novice
Pivots
Head Up Quick Feet Tight Turns
Squirt/Atom
Pre Practice Skills Warm Up
Warm up and key skills
Bantam
Skating Circle and Passing
Tape to Tape Fast feet
Bantam
Skating Shooting Sytems.
- Good foot position - Heads up - Proper shot techniques
Bantam
Slovakian Agility Drill - COPY
Skating, pivots, shooting
Midget/High School
Station Work Skating + Shooting
Feet moving Head Up Wrist shot
Bantam
Stop and Go.
Squirt/Atom
Stride, Crossover Combo - COPY
- Backwards Skating - Pivots - Crossovers - Puck Control
Bantam
Warm Up Basketball pivots
Bantam