Soupy1577 Public Agility Hockey Drills
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Stay low in cross overs
Drive inside leg forwards on tight turns
On single leg turns stay low.
Mites/Novice
Turn hips - no cross overs.
Play back catcher - nothing gets passed!
Eyes up to find the net.
Walk the line.
Peewee
Keep shoulders and hips open to net
Front toe leads where you go
Back leg pushes
Mites/Novice
Talk about the reach of one hand vs two.
This allows shoulders and hips to stay open.
Strong top hand.
Head leads shoulders leads hips and feet.
Take pride in pass.
Quick feet to escape.
Stay low and drive out of turn.
Squirt/Atom
Shoulder check
Use net to protect
Don't go in 'straight' but angle
In with speed out with speed
Squirt/Atom
Sprint into and out of turns
Shoot in stride/through deke
Squirt/Atom
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