Top hand out
As your crossing over push from your inside edge into the shot in one motion
As your crossing over get puck loaded up to be released. Don't keep it in front - back in line with your feet.
Drive bottom hand through the stick as your inside edge pushes you forwards
Squirt/Atom
Quick hands
Quick release
Try to go in stride
Open hands up on toe drag
Peewee
Look through the legs
Find the net through the screen
Shot isn't meant to be powerful but quick and catch the goalie - power is bonus!
Drive at the D. No speed - D doesn't move.
Peewee