RingCoach Public Recently Added Hockey Drills
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1-2 coaches at Centre Circle as that will be the busiest area.
Xs should leave at same time, but may have to stagger depending on group.
Hard stops net front.
Goal is to allow goalies to move to new angles, so keep WIDE.
Goalie should reset to 1st shooter.
N/A
High intensity required.
*coaches be aware of "sloppy" due to fatigue.
Possibly bring in for cues or breaks so play is fresh.
Make sure there is rest between. These are not continuous reps.
N/A
1st passer -- get up the ice; INSIDE OUT, attack the line.
Jump to NEW lanes with the ring.
D-- Challenge the GAP.
People in line-- STAY TIGHT together.
N/A
D--GSIS TIGHT GAP.
F--do not have to skate in straight lines. But should KEEP Skating.
Not a 1 v 1-- D drop off.
Return LANE--STAY TIGHT TO WALL and keep your head up.
N/A
High intensity required.
SPOT RING and SHADOWING starts the drill.
Once shot is taken the CORNER SHADOW 1 v1 breaks for the net.
NEXT SPOT RING waits for the 1v1 to finish.
N/A
ZIG ZAG:
Fwd is trying to protect the ring, but also establish a gap between her and defender.(eg. Zig Zag, curl back, stutter steps, fakes, etc)
N/A
Timing between X1 and X2 in order to receive pass over net front that allows X2 to shoot VS being too close to Goalie.
X2 GO LEFT.
N/A
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