WoodstockIP Public Recently Added Hockey Drills

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Mini Iron Cross

Squirt/Atom

One on None from Corner

Pass reception Stickhandling Shooting

Mites/Novice

2-Man Tight Barrel Turns

Stickhandling Creativity Ice Awareness

Mites/Novice

Warm Up 2

-Warmup -Stretching

Mites/Novice

Shootout Competition

-Shooting accuracy

Mites/Novice

Two Foot Stops on Lines

-Two foot stops -Good posture -Quick starts

Mites/Novice

2 on 0

Pass ahead Stick on the ice Two or three passes Shot and rebound

Mites/Novice

2 on 1 Full-ice; both directions

Squirt/Atom

Circle Passing Drill

Squirt/Atom

3 Man Weave Passing

Squirt/Atom

Puck Retrieval Break Out

Squirt/Atom

2 on 2 with 2 nets

Puck Pursuit Puck possession Passing Shooting Ice Awareness

Mites/Novice

Find the Hidden Puck

-Practice skating -Two foot stops

Mites/Novice

Skating Station

Tight Turns Two foot stops Pivots

Mites/Novice

F-B-F Pivot Cross-ice

Pivots Ice Awareness

Mites/Novice

Last Team with Puck

-Puck control -Heads up -Teamwork

Mites/Novice

Figure 8's Around Gloves

-Puck control

Mites/Novice

Train Pulling

-Power skating -Balance

Mites/Novice

Corner Breakaway

Skating w/ puck Shooting Ice Awareness

Mites/Novice

1 on 1 Race from Blueline

Intensity Puck possession Shooting

Mites/Novice

Partner Figure 8s

Crossovers Ice Awareness

Mites/Novice

Partner Crossover Chase

Crossovers Ice Awareness

Mites/Novice

Partner Crossovers

Crossovers Head up

Mites/Novice

Lateral Mirror

Crossovers Head Up

Mites/Novice

Fishes and Whales

Head Up Balance Agility No sticks

Mites/Novice

Butterfly Slide Transition

1. Be sure to hold butterfly position throughout 2. Do not lift inside leg 3. Inside knee should not leave the ice

ALL

5 Puck Movement Drill

1. Always start from middle of the net 2. Eyes on the target 3. Deep knee bend 4. Quick feet

ALL

Follow the Leader

Forward skating Backward skating Lateral movement Two foot stops

Mites/Novice

Keep Away

Puck protection.

Mites/Novice

Linear Skating; Half Ice

Forward skating Backward skating Two foot stops Puck possession

Mites/Novice